FREE introduction to the Alexander Technique for musicians Monday, Feb.22

Playing more freely and comfortably
Preventing and recovering from injury

It’s a gentle process of retraining your body and refocusing your mind. It’s been used by all sorts of performers. I use hands-on guidance to help you find comfort and poise, and to keep that poise going as you get moving. Classes have individual attention and group observation.

My next free introduction:
Monday, Feb.22, at the crack of noon
122 Fleetwood Terrace, Silver Spring MD 20910
301-562-9079; cell 240-393-1916;